Thanks Jane 🙂 xx

Xxx

Sadly I think you are right, Alison – and I guess that is all we can hold on to, if we go through a terrible situation… it has made us stronger and, hopefully, more able to cope in the future. Perhaps it’s why older people have always been seen as wise 🙂 xx

Thank you Sam, I do believe that you can rewire your brain as well although why do we have to live through heartbreak and hardship first before going down this route, how many people do you hear say I wish I could tell my younger self the things I know now…. All part of learning I guess, unless you experience these things you would never be able to overcome them and learn from the process, there is no shortcut, you need to feel things otherwise where is the need to improve xx

Thanks so much, Caroline, I’m so glad you got something from it. You have a great 2020 too 🙂 xx

Sorry to hear about your mum, Alison, but well done you – it’s not always easy, but I truly believe you can rewire your brain with daily effort. Gratitude has massively changed my life and I find daily quotes really useful. Thanks for reading and Happy New Year 🙂 Sam xx

Thanks so much, Val! You too x

Thanks Rae – you have a great 2020 too xx