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	<title>Forgive Me Not &#8211; Samantha Tonge</title>
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		<title>Reasons to Rewrite</title>
		<link>http://samanthatonge.co.uk/news-and-blog/reasons-to-rewrite/</link>
					<comments>http://samanthatonge.co.uk/news-and-blog/reasons-to-rewrite/#comments</comments>
		
		<dc:creator><![CDATA[Sam Tonge]]></dc:creator>
		<pubDate>Sat, 29 Sep 2018 09:05:52 +0000</pubDate>
				<category><![CDATA[News & Blog]]></category>
		<category><![CDATA[agent]]></category>
		<category><![CDATA[amwriting]]></category>
		<category><![CDATA[characters]]></category>
		<category><![CDATA[edit]]></category>
		<category><![CDATA[editor]]></category>
		<category><![CDATA[Forgive Me Not]]></category>
		<category><![CDATA[plot]]></category>
		<category><![CDATA[publishing]]></category>
		<category><![CDATA[revisions]]></category>
		<category><![CDATA[rewrite]]></category>
		<category><![CDATA[settings]]></category>
		<guid isPermaLink="false">http://samanthatonge.co.uk/?p=1626</guid>

					<description><![CDATA[A few weeks ago I wrote the first draft of Book 12 very quickly &#8211; 80,000 words in one month. This meant it came straight from the heart and I was able to write it with a clear view of...]]></description>
										<content:encoded><![CDATA[<p>A few weeks ago I wrote the first draft of Book 12 very quickly &#8211; 80,000 words in one month. This meant it came straight from the heart and I was able to write it with a clear view of the characters and plot, without long breaks from the project meaning continuity became hard work. There are casualties from speed-writing in this way &#8211; I&#8217;ve just completed the first read-through and had to spend a lot of time developing the minor characters, for example. But however long it takes you to get the initial version down, there is always more work to be done</p>
<p>When I first started out writing I didn&#8217;t really understand what a rewrite was all about. I just thought it was for refining the words &#8211; felt I&#8217;d worked hard on my first draft and that was enough; all that remained was to check it flowed pleasantly. And to be totally honest I think part of it was laziness. It can be gruelling writing a novel &#8211; certainly when you are just starting out and aren&#8217;t used to the process &#8211; and the thought that I needed to look at the whole manuscript once more felt overwhelming.</p>
<p>This is probably why it took me several unpublished manuscripts to bag an agent! And to appreciate that the rewrite was a valuable opportunity to look at the project with fresh eyes &#8211; from a distance, at a less involved level, to really make sure that each component of the story (plotting, characterisation etc) was doing its job properly. And to not be scared of deconstructing the story. You have to be brave to make your novel the very best it can be.</p>
<p>So for anyone else who sometimes finds it difficult to know what the next step is, after finishing a first draft, the following &#8211; in my experience &#8211; are common reasons to rewrite:</p>
<p><strong>The settings aren&#8217;t vibrant enough</strong>. Not only do settings help the reader visualise where the characters are, they can also reflect mood or hint at plot.  So during the rewrite I focus on really involving all of the five senses. Say my protagonist visits a coffee shop &#8211; I&#8217;ll develop the smells and noises. I&#8217;m thinking coffee grinding, a till bleeping, customers deep in chat, cutlery on plates. Delicious aromas might accompany a feel-good scene or give welcome relief after a drama, along with a warm, visually cosy decor. The amount of work you need to do will largely depend on how detailed your first draft is but speaking for myself I often get so excited about the plot and dialogue and focus on those things, that my first draft settings suffer.</p>
<p><img fetchpriority="high" decoding="async" class="aligncenter size-medium wp-image-1640" src="http://samanthatonge.co.uk/wp-content/uploads/2018/09/42800901_265319967522653_8480706684535177216_n-300x300.jpg" alt="" width="300" height="300" srcset="http://samanthatonge.co.uk/wp-content/uploads/2018/09/42800901_265319967522653_8480706684535177216_n-300x300.jpg 300w, http://samanthatonge.co.uk/wp-content/uploads/2018/09/42800901_265319967522653_8480706684535177216_n-150x150.jpg 150w, http://samanthatonge.co.uk/wp-content/uploads/2018/09/42800901_265319967522653_8480706684535177216_n-210x210.jpg 210w, http://samanthatonge.co.uk/wp-content/uploads/2018/09/42800901_265319967522653_8480706684535177216_n.jpg 716w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p>By the same token <strong>characters are not fully developed.</strong> I don&#8217;t think much about my protagonist before I start a new manuscript. I just dive in and keep continually going back to tweak him/her as I go. By around Chapter 6 I usually have an in-depth idea of what they are like and can then just continue  moving forwards. However, as I mentioned above, when I write first draft I don&#8217;t do this with the minor characters that are mostly created as I go along. Consequently during the first read-through I&#8217;ve just done I even found I had to completely change some of the supporting cast&#8217;s motivations. This  meant adding in a couple of chapters. Minor characters are there to assist the plot and show important dimensions of the protagonist &#8211; how/why they were as they were, how/why they&#8217;ve changed. So whilst minor in presence, they are major in importance and should be fully thought-through and rounded.</p>
<p><strong>The pace hasn&#8217;t resulted in a gripping read.</strong> There are not enough hooks to keep the reader turning the page &#8211; or there are but they are in the wrong places. Lulls in action (important because the reader needs to catch their breath) have resulted in unnecessary scenes that don&#8217;t move the plot forwards or develop the main character &#8211; this is something I personally have to watch out for. I like nothing more than sitting my characters down, for a chat, over a cup of coffee to recover from recent drama but more often than not these scenes serve no real purpose. Every page of the book has to earn its place in some way.</p>
<p><strong>The narrative needs refining.</strong> For the most part my first draft is thrown down onto the page &#8211; that&#8217;s the best way I can describe it. So the metaphors or similes aren&#8217;t necessary appropriate. The rhythm of the sentences might not flow easily. There&#8217;s repetition. I might use adverbs too liberally. I might show &#8211; or tell &#8211; too much (I&#8217;m a great believer in tell having its place!) For me the main point of writing is to exactly transfer my thoughts and emotions onto the page. Sometimes this takes time, so I compromise during the first draft. The rewrite will be when I might consult my thesaurus, and will really hone my craft and rethink words and sentences with care. Because if I get hung-up on doing this during the first-draft I can lose my mojo and come to a halt. And I find it&#8217;s such a joy and so satisfying during the rewrite to really take my time and polish or restructure what&#8217;s already on the page.</p>
<p><strong>The dialogue needs working on</strong>. It might not sound natural. Or may not sound unique to each character speaking it. Perhaps it contains superfluous words.  I find I am always having to remove Yes and No&#8217;s. Certain dialogue tags may not be necessary (he said, she called, etc). And this time around I had to remove many nods and smiles that accompanied my characters&#8217; speech.</p>
<p>And other aspects of <strong>editing, editing, editing</strong> such as tightening sentences and checking continuity, the timeline and tense. Book 11 was written in the first person present, this Book 12 in the first person past. On reading through I found that I&#8217;d slipped into the present many times and had to change that.</p>
<p>Also double-check your facts. If you include anything written in a foreign language, is it correct? Have you thoroughly researched anything historical? What about locations? If, like me, you don&#8217;t do all of the necessary research before the first draft, then the rewrite process may not involve checking but finding out things for the first time.</p>
<p><strong>Take a step back from your personal experience.</strong> As writers we inevitably put ourselves and aspects of our lives into our stories &#8211; emotions, themes, perhaps even characters or plot. This is ploughed into the first draft. But don&#8217;t make the mistake of thinking this means you don&#8217;t need to still do research. My latest release, <a href="http://getbook.at/SamForgiveness">Forgive Me Not</a> was inspired by my own journey through addiction services but I still found I needed to interview case workers to make sure the detail of the novel was spot on. It&#8217;s also about Alzheimer&#8217;s and my family has suffered experience of this &#8211; but everyone&#8217;s experience is unique and I still researched how this disease might have affected other people differently. During the rewrite take a step back and consider if you have explored all aspects of your themes or if it&#8217;s one-sided by being simply based on what you&#8217;ve gone through yourself.</p>
<p>&nbsp;</p>
<p>Some rewrites need to be more brutal &#8211; and this may be discovered after passing your manuscript on to a trusted beta reader, editor or agent. I virtually had to start Forgive Me Not again from scratch and I blogged about that <a href="http://samanthatonge.co.uk/news-and-blog/embracing-the-major-rewrite/">here.</a></p>
<p>Whatever your reasons to rewrite accepting, in advance, that there will be some helps soften the blow when you come to that first read-through or receive initial feedback. First drafts are never oven-ready for publication and try to see this as a positive. Don&#8217;t be afraid of cutting or reconstructing. Now it&#8217;s your chance to really make that precious story sing!</p>
<p>&nbsp;</p>
<p>Good luck!</p>
<p>&nbsp;</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1626</post-id>	</item>
		<item>
		<title>Five Top Tips for Good Authorly Mental Health</title>
		<link>http://samanthatonge.co.uk/news-and-blog/five-top-tips-for-good-authorly-mental-health/</link>
					<comments>http://samanthatonge.co.uk/news-and-blog/five-top-tips-for-good-authorly-mental-health/#comments</comments>
		
		<dc:creator><![CDATA[Sam Tonge]]></dc:creator>
		<pubDate>Mon, 30 Jul 2018 07:18:18 +0000</pubDate>
				<category><![CDATA[News & Blog]]></category>
		<category><![CDATA[AA]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[alcoholism]]></category>
		<category><![CDATA[Amazon]]></category>
		<category><![CDATA[buddhism]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[Forgive Me Not]]></category>
		<category><![CDATA[Goodreads]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mindfulness]]></category>
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		<guid isPermaLink="false">http://samanthatonge.co.uk/?p=1544</guid>

					<description><![CDATA[A couple of weeks ago I spoke publicly about the mental health issues I&#8217;ve faced over recent years &#8211; you can read that blog post here. For many reasons my wine o&#8217;clock had got out of hand and in 2016...]]></description>
										<content:encoded><![CDATA[<p>A couple of weeks ago I spoke publicly about the mental health issues I&#8217;ve faced over recent years &#8211; you can read that blog post <a href="http://samanthatonge.co.uk/news-and-blog/this-is-me/">here.</a> For many reasons my wine o&#8217;clock had got out of hand and in 2016 no one was more shocked than me to find myself sitting in an addiction clinic. The journey I&#8217;ve been on since inspired my new novel <a href="https://www.amazon.co.uk/Forgive-Me-Not-gripping-heartbreaking-ebook/dp/B07F6Z1GYC/ref=sr_1_1?s=digital-text&amp;ie=UTF8&amp;qid=1532864064&amp;sr=1-1&amp;keywords=forgive+me+not">Forgive Me Not,</a> which is about acceptance, forgiveness and trying to make amends.</p>
<p>I&#8217;m exceptionally grateful for the treatment and support I&#8217;ve had. During the process of recovery I&#8217;ve learnt a lot about how to cope with the stresses and strains of modern life, thanks to group therapy, counselling, AA, Buddhism and mindfulness.</p>
<p>A large positive is that I&#8217;m now learning to deal &#8211; it&#8217;s still a work in progress &#8211; much better with my career as an author. So, fellow writers, here are my top tips for keeping yourself safe from poor mental health.</p>
<p><img decoding="async" class="aligncenter size-medium wp-image-1552" src="http://samanthatonge.co.uk/wp-content/uploads/2018/07/37974670_229894354398548_7929623420810035200_n-300x295.jpg" alt="" width="300" height="295" srcset="http://samanthatonge.co.uk/wp-content/uploads/2018/07/37974670_229894354398548_7929623420810035200_n-300x295.jpg 300w, http://samanthatonge.co.uk/wp-content/uploads/2018/07/37974670_229894354398548_7929623420810035200_n.jpg 719w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p><strong>Firstly</strong> manage your expectations. Before I got published I used to dream about signing a movie deal and would imagine myself on a red carpet. If you do this you&#8217;re setting yourself up for failure. Film rights sell but the movie you fantasise about rarely comes to fruition. So don&#8217;t start off by coveting the success of the biggest bestselling authors. Just finishing  a manuscript is a huge achievement, let alone getting it published. Take your career step by step &#8211; it&#8217;s a cliche but I visualise mine as a ladder. You eventually bag an agent. Or a publisher. Perhaps both. Your first book is out. Then your second. Then another. Perhaps one or more of your books appear in foreign languages or audio format. You gain a bestseller flag on Amazon. Maybe you win an award.</p>
<p>But none of this is going to happen at once. It&#8217;s a long road to writerly success punctuated with disappointments &#8211; they are part of the journey. Never forget to appreciate the small things. A positive rejection letter. A good review. A lovely book cover. That was one of my problems before &#8211; I was always chasing the bigger picture. I work hard at not doing that now and feel much happier and fulfilled.</p>
<p><strong>Secondly</strong> &#8211; realise your work is not you. What I mean by this is&#8230; if you get a bad review, never forget that is someone&#8217;s opinion of your writing, NOT YOU AS A PERSON.  If one of my books sank in the charts, for example, I used to tell myself <em>I</em> had failed. And that led me to seek unhelpful coping mechanisms to make myself feel better, such as drinking or eating junk food.</p>
<p>Nowadays I distance myself and whilst my writing is my vocation, my lifeblood, I try to be more clinical and objective about certain aspects.</p>
<p>And don&#8217;t obsess over reviews or rankings. Limit how often you go into Goodreads or onto Amazon.</p>
<p><strong>Thirdly</strong> &#8211; don&#8217;t get carried away with the branding. I used to love promoting my romantic comedies and was a real kittens and cupcakes kind of author. But then, when my mental health became poor, this became tough. I didn&#8217;t feel I could talk about the challenges I was facing as they didn&#8217;t match that image. An image that was the real me but, as my health failed, didn&#8217;t represent the whole. So my advice &#8211; some may disagree &#8211; is that whilst branding is very important it mustn&#8217;t have the final say on how you use social media.</p>
<p><strong>Fourthly</strong> &#8211; one of the gift&#8217;s from AA is the  mantra &#8220;<em>Accept the things you cannot change</em>&#8221; In the past I used to stew about the <em>what ifs,</em> and <em>if onlys. </em>What&#8217;s the point? Now I&#8217;ll simply shrug my shoulders &#8211; it&#8217;s not always easy &#8211; and say to myself &#8220;It is what it is&#8221;. This is extremely liberating and gets rid of the pent up frustration.</p>
<p>This ties into mindfulness &#8211; focusing on the present. Had a bad review yesterday? No matter. It&#8217;s been and gone. Worried about next week&#8217;s book signing? No point. It will be what it will be. Getting anxious and projecting into the future won&#8217;t change that. You haven&#8217;t got a crystal ball. Don&#8217;t fool yourself that you have.</p>
<p><strong>Lastly</strong> and on personal note as someone recovering from alcoholism and eating disorders, keep an eye on your drinking and food habits. Alcohol is a big part of the publishing industry. Wine o&#8217;clock. Prosecco parties. Boozy book launches. Drinking in moderation, in a social setting is one thing &#8211; but drinking to change the way you feel is quite another. If that&#8217;s what you are doing you need to see this as a warning sign. I used to drink to further boost the great feeling of a good ranking. Or to make myself feel chirpier after a poor review. Slowly, insidiously this escalated and before I knew it I could find any excuse.</p>
<p>If you do anything &#8211; drinking, eating, shopping, gambling &#8211; to give yourself a boost, to take the edge off a disappointment, to relax yourself after a busy day, then you are doing it to change the way you feel and need to step back before it becomes addictive and out of control.</p>
<p>Find different, healthier coping mechanisms. Go for a walk. Meet a friend for a chat. Have a candle-lit bath. Learn to meditate.</p>
<p><strong>I love my career and feel blessed to have had so many novels published, to have had bestellers. My writing hasn&#8217;t been to blame for my problems. Nothing &#8211; no one &#8211; is to blame but myself and the way I&#8217;ve dealt with challenges. But do yourself a favour and bear these tips in mind. Being an author is a wonderful thing if you have the right tools to deal with the rollercoaster ride. </strong></p>
<p>&nbsp;</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1544</post-id>	</item>
		<item>
		<title>They Are Us</title>
		<link>http://samanthatonge.co.uk/news-and-blog/they-are-us/</link>
					<comments>http://samanthatonge.co.uk/news-and-blog/they-are-us/#comments</comments>
		
		<dc:creator><![CDATA[Sam Tonge]]></dc:creator>
		<pubDate>Wed, 25 Jul 2018 09:08:17 +0000</pubDate>
				<category><![CDATA[News & Blog]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[alcoholism]]></category>
		<category><![CDATA[Army veteran]]></category>
		<category><![CDATA[domestic abuse]]></category>
		<category><![CDATA[drug addiction]]></category>
		<category><![CDATA[Forgive Me Not]]></category>
		<category><![CDATA[homeless]]></category>
		<category><![CDATA[homelessness]]></category>
		<category><![CDATA[Manchester]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[rough sleeper]]></category>
		<guid isPermaLink="false">http://samanthatonge.co.uk/?p=1525</guid>

					<description><![CDATA[When I found myself attending group therapy in an addiction centre, in 2016, I had no idea of the journey ahead of me to get sober. Three months there. A further three months in recovery services. Then I took a...]]></description>
										<content:encoded><![CDATA[<p>When I found myself attending group therapy in an addiction centre, in 2016, I had no idea of the journey ahead of me to get sober. Three months there. A further three months in recovery services. Then I took a three month course to learn how to peer mentor young people in addiction. And all the while I was attending AA meetings. I did the 12 step recovery programme and I&#8217;m now exceptionally grateful to be 18 months sober. It&#8217;s a continuing work in progress. I won&#8217;t ever take my sobriety for granted.</p>
<p>Also, I won&#8217;t ever take for granted the life I have now. During those nine months in services I got to know people who were or had been homeless. One was a rough sleeper. She is in drug addiction and shared her story with me. A story that was one of the things that inspired my new book, <a href="https://www.amazon.co.uk/Forgive-Me-Not-gripping-heartbreaking-ebook/dp/B07F6Z1GYC/ref=pd_ecc_rvi_1">Forgive Me Not</a>.</p>
<p>She knew I was writing this novel and opened up about her life on the streets. How she used some of the money the public gave her for drugs &#8211; to keep her &#8220;topped up&#8221; to a level that made her existence bearable. The rest was collected to hopefully pay for a Bed &amp; Breakfast each night. She needed £80 for that and didn&#8217;t always reach her target. In that case she&#8217;d sleep in the doorway of a shop that had CCTV. She felt safer that way.</p>
<p>I saw her recently for the first time in months, back in her usual spot. She gave me a hug. Said she was proud of my book. Asked how I was. Said I looked well. We exchanged the usual banter. I gave her some money. She thanked me profusely. As usual her cheerful, upbeat gratitude and attitude touched me deeply.</p>
<p><img decoding="async" class="aligncenter size-medium wp-image-1535" src="http://samanthatonge.co.uk/wp-content/uploads/2018/07/They-are-Us-300x150.png" alt="" width="300" height="150" srcset="http://samanthatonge.co.uk/wp-content/uploads/2018/07/They-are-Us-300x150.png 300w, http://samanthatonge.co.uk/wp-content/uploads/2018/07/They-are-Us-768x384.png 768w, http://samanthatonge.co.uk/wp-content/uploads/2018/07/They-are-Us.png 1024w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p>It&#8217;s easy to dehumanise the homeless &#8211; to see these people as <em>them</em> not <em>us</em>. But due to spending many hours in AA &#8211; due to all my research &#8211; I&#8217;ve learnt how any one of us could find ourselves in their situation. The reasons behind homelessness are very varied.</p>
<p>Care leavers, aged 18, with no family in their lives, are an especially vulnerable group. As are Army veterans with PTSD. Plus those in situations of domestic violence or those with other mental health issues. Another friend in treatment was forced to flee an abusive domestic set-up, leaving everything behind. She had no choice but to go into a hostel and start her life again from scratch.</p>
<p>Life-changing events make people vulnerable, if they suffer a trauma such a bereavement that sends them into a depression that means they can&#8217;t face work, they can&#8217;t pay bills, they don&#8217;t  care about themselves or responsibilities any more&#8230;</p>
<p>And then there&#8217;s addiction. One single incident can trigger a very rapid spiral into homelessness. Say an addict one day loses their job. They can&#8217;t pay the rent or mortgage. Finally their family&#8217;s had enough of the behaviours that now worsen.  As have friends&#8230;</p>
<p>I&#8217;m so grateful I hit my rock bottom before reaching the end of the alcoholism spectrum &#8211; before I did real damage to other people; before I found myself heading down that spiral. Wine o&#8217;clock could have had a far from glamorous ending.</p>
<p>It&#8217;s impossible to live in a city &#8211; I&#8217;m in Manchester &#8211; and not be aware of the homelessness tragedy. I stop to give change. Sometimes I have a quick chat. Not all rough sleepers are in addiction but due to my experience I guess it&#8217;s not difficult for me to see past the violent, aggressive or anti-social behaviours in the ones that are; to realise that person who might be using to the point of oblivion once had a life like mine with loved ones, mates, a purpose to get up each day &#8211; and a place to live. To realise that if they didn&#8217;t have all those things, they&#8217;ve probably come from a challenging background of mental health issues or neglect.</p>
<p>If you feel you want to improve a rough sleeper&#8217;s life in some small way but don&#8217;t want to give them money, here is a list of things that would be so useful. Pound shops provide them all cheaply.</p>
<p>Sanitary protection</p>
<p>Vitamin tablets</p>
<p>Deoderant</p>
<p>Socks</p>
<p>Hand wipes</p>
<p>Tissues</p>
<p>Chapstick</p>
<p>Plasters</p>
<p>&nbsp;</p>
<p>.</p>
<p>&nbsp;</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1525</post-id>	</item>
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		<title>This Is Me</title>
		<link>http://samanthatonge.co.uk/news-and-blog/this-is-me/</link>
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		<dc:creator><![CDATA[Sam Tonge]]></dc:creator>
		<pubDate>Fri, 20 Jul 2018 06:55:11 +0000</pubDate>
				<category><![CDATA[News & Blog]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[alcoholic]]></category>
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		<category><![CDATA[mindfulness]]></category>
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		<category><![CDATA[recovery]]></category>
		<category><![CDATA[rough sleeper]]></category>
		<category><![CDATA[sobriety]]></category>
		<category><![CDATA[women's fiction. Manchester]]></category>
		<guid isPermaLink="false">http://samanthatonge.co.uk/?p=1517</guid>

					<description><![CDATA[My name’s Sam and I am an&#8230; we all know how this sentence ends. But not everyone knows exactly what it means to say it. That’s why I’m sharing my story which will explain the inspiration behind my upcoming novel,...]]></description>
										<content:encoded><![CDATA[<p>My name’s Sam and I am an&#8230; we all know how this sentence ends. But not everyone knows exactly what it means to say it. That’s why I’m sharing my story which will explain the inspiration behind my upcoming novel, <a href="https://www.amazon.co.uk/Forgive-Me-Not-gripping-heartbreaking-ebook/dp/B07F6Z1GYC/ref=pd_ecc_rvi_2"><em>Forgive Me Not</em>.</a></p>
<p>In August 2016 I found myself sitting in an addiction clinic. This will probably be a shock to those who know me. It shocked me too. My drinking had grown from the weekend, to stretch across Thursday and Sunday. Then it was every night, any excuse. It softened a bad review and added sparkle to literary celebrations. But truth be told, the problem had been growing for years, way before I became an author. I suffered from anorexia and bulimia at university and recently my eating issues have returned. The rooms of AA are filled with people who’ve had – or have &#8211; eating disorders. The mental issues behind the behaviours are very similar.</p>
<p>Fear and denial kept me away from the doctor. I hadn’t lost my job yet, my family, not all my friends, my house, I wasn’t drinking twenty-four seven, I didn’t end up sleeping on the streets or in prison or sectioned&#8230; My problem wasn’t yet obvious.</p>
<p>But certain areas of my life and the mental distress were becoming unmanageable. I couldn’t face life with alcohol. I couldn’t face life without it.</p>
<p>When I finally went to my GP, back in February 2016, it initially proved difficult to get the expert treatment I needed. Eventually a counsellor directed me to the alcohol services for my area and for three months I had outpatient treatment – group therapy &#8211; at an addiction clinic where I was treated by hard-talking former addicts. Then I moved to recovery services for a further three months, where I learnt about mindfulness and wellbeing. I gave talks to children in High School about my drinking and eating problems. I trained for another three months to become a peer mentor to young people in addiction.</p>
<p>During those nine months I shared my story and listened to new friends talk about their addiction in the context of work, domestic abuse, prison life and homelessness.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-1518" src="http://samanthatonge.co.uk/wp-content/uploads/2018/07/37327807_220164978704819_3330171827178700800_o-240x300.jpg" alt="" width="240" height="300" srcset="http://samanthatonge.co.uk/wp-content/uploads/2018/07/37327807_220164978704819_3330171827178700800_o-240x300.jpg 240w, http://samanthatonge.co.uk/wp-content/uploads/2018/07/37327807_220164978704819_3330171827178700800_o-768x960.jpg 768w, http://samanthatonge.co.uk/wp-content/uploads/2018/07/37327807_220164978704819_3330171827178700800_o-819x1024.jpg 819w, http://samanthatonge.co.uk/wp-content/uploads/2018/07/37327807_220164978704819_3330171827178700800_o.jpg 1612w" sizes="auto, (max-width: 240px) 100vw, 240px" /></p>
<p>People chat to each other about trying to cut down on unhealthy foods or stopping smoking, but you’ll rarely hear a conversation where one person says they are seriously worried about their alcohol habits – because there is such a stigma attached to regularly drinking too much. And yet many people are and as long as this fear of being truthful about our intake exists, hospital beds will continue to fill with people suffering from alcohol-related illnesses.</p>
<p>Society needs to be talking openly about it.</p>
<p>A considerable part of recovery is making alcoholics aware of the hurt we might have caused others. We won’t get better until we realise that no one is to blame for our drinking but ourselves. We need to face up to the consequences of what we’ve done – and that difficult process is what originally inspired my new novel.</p>
<p><em>Forgive Me Not</em> isn’t my story. It is made up of characters who go on their own journeys. However it is written completely from the heart. From personal experience I know that saying sorry isn’t always enough.</p>
<p>I’ll never forget going into the rooms of Alcoholics Anonymous for the first time. I envisaged there would be old men in dirty macs, sitting on their hands longing for a drink. How wrong I was. It was full of warm, welcoming, happy people of all ages and backgrounds who wanted to share their joy of sobriety. I did the Twelve Step recovery programme with my wonderful sponsor.</p>
<p>AA isn’t for everyone, but it isn’t scary. The thought of going is. And it shouldn’t be. Alcohol abuse is a growing problem, particularly amongst people of my age who buy a bottle of wine to unwind at the end of the day. Society needs to reach a position where people can talk about their drinking habits without the fear of being judged.</p>
<p>I’m still Sam the wife, mum and author, who likes cats and writing and cake. That person, in real life and online, hasn’t gone anywhere. It’s helped no end, the last couple of years, to use social media to talk about the positive aspects of my life, whilst dealing with my demons away from the keyboard. Posting my inspirational memes probably helps me as much as anyone else. It’s only now that I feel strong enough to share my experience. I’ve faced my problem head on and stopped drinking. I’ve made amends where possible and it’s taken a while, but I’ve finally forgiven myself.</p>
<p>I’ve accepted that <em>this is me</em>.</p>
<p>More than ever I love my amazing husband and children whose unquestioning support has been a big part of the reason that I’m now eighteen months sober. I’m full of gratitude for the help given to me by them, friends, AA and professionals.</p>
<p>If any of you reading this are struggling with drink, get help now before things worsen – which they will. Go to your doctor. Speak to a relative or friend. Go to AA – the only qualification needed to attend is that you want to stop drinking but can’t. They won’t take your name or ask for personal details or write anything down. No one will tell you you’re an alcoholic – you’ll decide for yourself by listening to everyone else’s stories and seeing if you can relate to the feelings.</p>
<p>You won’t stand out as different. Alcoholics are ordinary people.</p>
<p>If you are worried about your own intake reach out and tell someone before the wine o’clock everyone jokes about turns into a ticking time bomb.</p>
<p>You may be an alcoholic. You may not.</p>
<p>But if you are, I’m getting better one day at a time.</p>
<p>So can you.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1517</post-id>	</item>
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		<title>Changing Genres</title>
		<link>http://samanthatonge.co.uk/news-and-blog/changing-genres/</link>
					<comments>http://samanthatonge.co.uk/news-and-blog/changing-genres/#comments</comments>
		
		<dc:creator><![CDATA[Sam Tonge]]></dc:creator>
		<pubDate>Mon, 09 Jul 2018 07:02:44 +0000</pubDate>
				<category><![CDATA[News & Blog]]></category>
		<category><![CDATA[amwriting. books]]></category>
		<category><![CDATA[Canelo]]></category>
		<category><![CDATA[Forgive Me Not]]></category>
		<category><![CDATA[genre]]></category>
		<category><![CDATA[harpercollins]]></category>
		<category><![CDATA[Matt Haig]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[one summer in rome]]></category>
		<category><![CDATA[romance]]></category>
		<category><![CDATA[romantic comedy]]></category>
		<category><![CDATA[women's fiction]]></category>
		<category><![CDATA[writing]]></category>
		<guid isPermaLink="false">http://samanthatonge.co.uk/?p=1489</guid>

					<description><![CDATA[Have you ever considered changing genre? I hadn&#8217;t before last year when the decision was taken out of my hands. My debut women&#8217;s fiction novel, Forgive Me Not, is out two weeks today. It&#8217;s my tenth book. The other nine...]]></description>
										<content:encoded><![CDATA[<p>Have you ever considered changing genre? I hadn&#8217;t before last year when the decision was taken out of my hands. My debut women&#8217;s fiction novel, <a href="https://www.amazon.co.uk/Forgive-Me-Not-gripping-heartbreaking-ebook/dp/B07F6Z1GYC/ref=pd_ecc_rvi_1">Forgive Me Not,</a> is out two weeks today. It&#8217;s my tenth book. The other nine are romcoms, the latest being <a href="http://getbook.at/SamSummer">One Summer in Rome</a>, all of them published under the wonderful HarperCollins umbrella. I now have a new publisher, the amazing Canelo &#8211; so also a new editor. After all most five years of being a published author this is quite a change.</p>
<p>Next week I&#8217;ll be blogging about the mental health challenges I&#8217;ve faced over the last couple of years that brought about this new direction. I reached a point where I said to my agent I just don&#8217;t think I can write romantic comedy any more. It&#8217;s not in me. The spark has gone. Deep within I felt a seriousness, a weight, even though my mental health was improving. And a kind of clarity that something inside me had shifted and my writing needed to reflect that.</p>
<p>That&#8217;s the thing. Us authors write from the heart. I&#8217;ve passionately written all of those nine previous books but just didn&#8217;t have the same motivation as the weeks became months in 2017. It would have been impossible. Which is kind of ironic as I&#8217;d always thought of myself as a very commercially-minded author, but if you&#8217;d offered me a million pounds I couldn&#8217;t have come up with the goods.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-1496" src="http://samanthatonge.co.uk/wp-content/uploads/2018/07/ChangingGenre-300x150.png" alt="" width="300" height="150" srcset="http://samanthatonge.co.uk/wp-content/uploads/2018/07/ChangingGenre-300x150.png 300w, http://samanthatonge.co.uk/wp-content/uploads/2018/07/ChangingGenre-768x384.png 768w, http://samanthatonge.co.uk/wp-content/uploads/2018/07/ChangingGenre.png 1024w" sizes="auto, (max-width: 300px) 100vw, 300px" /></p>
<p>However I did have an idea for a book with characters I could relate to. A mental health problem can create turmoil within a family &#8211; and with friends and sometimes the community, as is the case with the protagonist Emma in Forgive Me Not&#8230; before I knew it I&#8217;d sketched out character profiles and a plot.</p>
<p>But the story wasn&#8217;t funny. The main thrust of it wasn&#8217;t romantic. I wasn&#8217;t sure how my writing style would fit this new genre. I wasn&#8217;t sure if I was up to writing in a new way with no one-liners, nor a humorous tone. I didn&#8217;t know if my readers would follow me along my new path.</p>
<p>But I had to do it. So with the guidance of my incredible agent I started. And it was tough. The first draft virtually needed to be scratched and I almost gave up. But a writer&#8217;s heart is a powerful tool. It kept nudging me and eventually I began again with renewed passion.</p>
<p>It was a nerve-wracking process sending out the manuscript to editors and a particularly emotional moment came when I read the email in which my new editor, Michael Bhaskar, expressed his passion for, and belief in, my new project. With his expertise the manuscript was polished further. When I saw the fantastic cover the Canelo team created everything fell into place and I felt that this genre was where my work &#8211; at the moment anyway &#8211; should be.</p>
<p>Now the whole creative process for that story is over I can see that the new book is still &#8220;me&#8221;. I feel there&#8217;s an underlying warmth that is the signature of my previous books. And I&#8217;m absolutely thrilled with the early reactions I&#8217;ve had to Emma&#8217;s story. It&#8217;s early days but perhaps this is going to go okay!</p>
<p>So, I guess what I&#8217;m saying is, don&#8217;t be afraid to follow your heart. I&#8217;ve always believed that someone&#8217;s greatest achievements don&#8217;t come from the comfort zone and that an author must continually set themselves challenges. It is too easy to become complacent, especially if you find a degree of success. Although that doesn&#8217;t necessarily mean changing genre &#8211; for example, in One Summer In Rome a character is blind, and it took research and care to write their story. And my author friends and favourite writers never cease to amaze me with the innovative story after story they come up with.</p>
<p>It&#8217;s been a scary twelve months. I&#8217;m an author with bills to pay, it&#8217;s my career, and I have a lovely loyal readership for my comedy writing. One might say this change of direction is something of a risk. Yet I feel it&#8217;s too easy to become pigeon-holed as a writer. I recently attended an evening with <a href="http://www.matthaig.com/">Matt Haig</a> who has written fiction, non-fiction, children&#8217;s stories&#8230; and I find that very inspiring. I&#8217;ve written many stories from a child&#8217;s point of view for The People&#8217;s Friend magazine and have often felt a hankering to write a novel for youngsters. And now I&#8217;m thinking well&#8230; why not?</p>
<p>Humans change over time &#8211; I&#8217;m not the same person I was twenty, ten, five or even two years ago &#8211; so it&#8217;s perhaps, naive, to expect our writing not to change as well.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1489</post-id>	</item>
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		<title>Cover Reveal &#8211; Forgive Me Not</title>
		<link>http://samanthatonge.co.uk/news-and-blog/cover-reveal-forgive-me-not/</link>
					<comments>http://samanthatonge.co.uk/news-and-blog/cover-reveal-forgive-me-not/#respond</comments>
		
		<dc:creator><![CDATA[Sam Tonge]]></dc:creator>
		<pubDate>Mon, 02 Jul 2018 16:20:04 +0000</pubDate>
				<category><![CDATA[News & Blog]]></category>
		<category><![CDATA[alcoholism]]></category>
		<category><![CDATA[Canelo]]></category>
		<category><![CDATA[debut]]></category>
		<category><![CDATA[Forgive Me Not]]></category>
		<category><![CDATA[homelessness]]></category>
		<category><![CDATA[Manchester]]></category>
		<category><![CDATA[samantha tonge]]></category>
		<category><![CDATA[women's fiction]]></category>
		<guid isPermaLink="false">http://samanthatonge.co.uk/?p=1476</guid>

					<description><![CDATA[I am absolutely thrilled to reveal this stunning cover to my debut women&#8217;s fiction novel, Forgive Me Not. It reflects elements of the story and is just so pretty. &#160; It is up on NetGalley for those who&#8217;d like to...]]></description>
										<content:encoded><![CDATA[<p>I am absolutely thrilled to reveal this stunning cover to my debut women&#8217;s fiction novel, Forgive Me Not. It reflects elements of the story and is just so pretty.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-1477" src="http://samanthatonge.co.uk/wp-content/uploads/2018/07/Forgive-Me-Not-final-cover--196x300.jpg" alt="" width="196" height="300" srcset="http://samanthatonge.co.uk/wp-content/uploads/2018/07/Forgive-Me-Not-final-cover--196x300.jpg 196w, http://samanthatonge.co.uk/wp-content/uploads/2018/07/Forgive-Me-Not-final-cover--768x1176.jpg 768w, http://samanthatonge.co.uk/wp-content/uploads/2018/07/Forgive-Me-Not-final-cover--668x1024.jpg 668w" sizes="auto, (max-width: 196px) 100vw, 196px" /></p>
<p>&nbsp;</p>
<p>It is up on NetGalley for those who&#8217;d like to request an early copy to review and will soon be up on retail platforms.</p>
<p>Meanwhile, here is the blurb to whet your appetite until it is published by Canelo on 23rd July! The story is set in Manchester.</p>
<p>&nbsp;</p>
<p style="margin: 0cm; margin-bottom: .0001pt; background: white;"><span style="font-size: 14.0pt; font-family: 'Arial','sans-serif';">Forgiveness can be hard to come by… An unputdownable new novel from bestseller Samantha Tonge</span></p>
<p style="margin: 0cm; margin-bottom: .0001pt; background: white;"> <span style="font-family: 'Arial','sans-serif';">How far would you go to make amends?</span></p>
<p style="margin: 0cm; margin-bottom: .0001pt; background: white;"><span style="font-family: 'Arial','sans-serif';">When Emma fled her home at Foxglove Farm, she’d let down and hurt those who cared for her most. But now, two years later, she’s ready to face up to her past; she’s ready to go back.</span></p>
<p style="margin: 0cm; margin-bottom: .0001pt; background: white;"><span style="font-family: 'Arial','sans-serif';">But Emma’s unannounced return causes more problems than she could have foreseen. The people she knew and loved aren’t ready to forget, let alone forgive. And the one person she wants to reconnect with the most, her mother, can’t remember who she is.</span></p>
<p style="margin: 0cm; margin-bottom: .0001pt; background: white;"><span style="font-family: 'Arial','sans-serif';">Just as Emma starts to rebuild trust, an uncovered family secret and a shocking past crime threaten her newly forged future&#8230;</span></p>
<p style="margin: 0cm; margin-bottom: .0001pt; background: white;"><span style="font-family: 'Arial','sans-serif';">Sometimes simply saying sorry isn’t enough.</span></p>
<p style="margin: 0cm; margin-bottom: .0001pt; background: white;"><b><span style="font-family: 'Arial','sans-serif';">Perfect for readers of Ruth Hogan or Amanda Prowse, this is an extraordinary and unforgettable novel about running away from yourself – and finding a way back.</span></b></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1476</post-id>	</item>
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		<title>New publisher, new direction!</title>
		<link>http://samanthatonge.co.uk/news-and-blog/new-publisher-new-direction/</link>
					<comments>http://samanthatonge.co.uk/news-and-blog/new-publisher-new-direction/#comments</comments>
		
		<dc:creator><![CDATA[Sam Tonge]]></dc:creator>
		<pubDate>Thu, 31 May 2018 13:39:23 +0000</pubDate>
				<category><![CDATA[News & Blog]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[Canelo]]></category>
		<category><![CDATA[debut]]></category>
		<category><![CDATA[Forgive Me Not]]></category>
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		<category><![CDATA[homelessness]]></category>
		<category><![CDATA[publishing]]></category>
		<category><![CDATA[reading]]></category>
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		<guid isPermaLink="false">http://samanthatonge.co.uk/?p=1429</guid>

					<description><![CDATA[I am so excited to announce that I have signed a 2 book deal with amazing Canelo. They have an outstanding reputation for digital know-how and the author experience and I was overwhelmed my their passion for my new project&#8230;...]]></description>
										<content:encoded><![CDATA[<p>I am so excited to announce that I have signed a 2 book deal with amazing Canelo. They have an outstanding reputation for digital know-how and the author experience and I was overwhelmed my their passion for my new project&#8230;</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-1433" src="http://samanthatonge.co.uk/wp-content/uploads/2018/05/canelo-300x271.jpg" alt="" width="300" height="271" srcset="http://samanthatonge.co.uk/wp-content/uploads/2018/05/canelo-300x271.jpg 300w, http://samanthatonge.co.uk/wp-content/uploads/2018/05/canelo.jpg 469w" sizes="auto, (max-width: 300px) 100vw, 300px" /></p>
<p>&nbsp;</p>
<p>My debut contemporary women&#8217;s fiction novel &#8211; <strong>Forgive Me Not</strong> &#8211; will be published 23rd July.</p>
<p>&nbsp;</p>
<p><em>When Emma flees her home, Foxglove Farm, she has already let down everyone closest to her. Two years later, having lived on the streets and gone through rehab, she is back; back looking for forgiveness. But family secrets threaten everything. The truth has long been buried. And the only thing harder than saying sorry, is finding the willingness to forgive…</em></p>
<p>&nbsp;</p>
<p>A second novel will follow February 2019.</p>
<p>I am so excited to share these stories, both of which are very close to my heart.</p>
<p>Michael Bhaskar, Publishing Director at Canelo said ‘Samantha’s books have long been on our radar at Canelo. She is quite simply a superb writer and in this novel, an extraordinary departure, she takes her writing to a new level. Impactful, unforgettable and deeply moving, Forgive Me Not will blow readers away. We can’t wait to work with her on this’.</p>
<p>&nbsp;</p>
<p>Read the full press release <a href="https://www.canelo.co/company/blog/canelo-acquires-two-novels-bestseller-samantha-tonge/">here</a>!</p>
<p>&nbsp;</p>
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